| Moving Time: |
1:52:58 |
| Distance: |
47.71 km |
| Speed: |
25.34 km/h |
| Ele Gain / Loss: |
670.31 m / 213.11 m |
| Power: |
196 wZ2
2.42 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
118 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,483 kcal |