| Moving Time: |
1:54:30 |
| Distance: |
24.73 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
178 wZ3
2.87 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.84 |
| TSS: |
134 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,365 kcal |
