Moving Time: 0:45:15
Distance: 9.90 km
Speed: 13.13 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 226 wZ3 3.01 w/kg
Max Power: 283 w
Norm. Power: 228 wZ3
Intensity: 0.90
TSS: 61
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution