| Moving Time: |
1:20:52 |
| Distance: |
38.80 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
598.71 m / 722.98 m |
| Power: |
212 wZ3
2.68 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
23.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,148 kcal |