Moving Time: 0:36:07
Distance: 13.65 km
Speed: 22.68 km/h
Ele Gain / Loss: 449.63 m / 194.44 m
Power: 237 wZ1 3.25 w/kg
Max Power: 308 w
Norm. Power: 240 wZ1
Intensity: 0.43
TSS: 11
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.1 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution