Moving Time: 1:58:25
Distance: 27.05 km
Speed: 13.71 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 139 wZ3 1.85 w/kg
Max Power: 242 w
Norm. Power: 147 wZ3
Intensity: 0.85
TSS: 144
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.19 w/bpm
Decoupling: 3.0%good
Cadence: 57 rpm
Max Cad: 96 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.4 Nm
Calories: 1,102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution