| Moving Time: |
1:09:22 |
| Distance: |
31.89 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
88 wZ1
1.17 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.60 |
| TSS: |
41 |
| Heart Rate: |
106 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
408 kcal |
