| Moving Time: |
0:45:53 |
| Distance: |
10.47 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
580.29 m / 90.71 m |
| Power: |
224 wZ4
2.87 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.95 |
| TSS: |
68 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
688 kcal |
