| Moving Time: |
1:47:05 |
| Distance: |
56.08 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
502.94 m / 498.79 m |
| Power: |
222 wZ2
3.13 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.70 |
| TSS: |
88 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,592 kcal |
