Moving Time: 1:31:13
Distance: 38.80 km
Speed: 25.52 km/h
Ele Gain / Loss: 598.62 m / 722.90 m
Power: 163 wZ2 2.17 w/kg
Max Power: 336 w
Norm. Power: 176 wZ3
Intensity: 0.80
TSS: 98
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.38 w/bpm
Decoupling: 17.0%poor
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution