| Moving Time: |
1:53:30 |
| Distance: |
23.18 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.41 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.83 |
| TSS: |
131 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,702 kcal |
