| Moving Time: |
1:55:15 |
| Distance: |
56.08 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
502.84 m / 498.69 m |
| Power: |
177 wZ2
2.72 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.71 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,366 kcal |
