| Moving Time: |
0:54:25 |
| Distance: |
23.16 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
178 wZ3
2.17 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
648 kcal |