Moving Time: 0:50:03
Distance: 9.80 km
Speed: 11.74 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 266 wZ4 3.24 w/kg
Max Power: 396 w
Norm. Power: 269 wZ4
Intensity: 1.02
TSS: 86
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.89 w/bpm
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution