Moving Time: 1:06:37
Distance: 37.97 km
Speed: 34.20 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 195 wZ1 2.35 w/kg
Max Power: 352 w
Norm. Power: 205 wZ2
Intensity: 0.57
TSS: 36
Heart Rate: 145 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Decoupling: 10.5%poor
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution