| Moving Time: |
0:49:31 |
| Distance: |
9.87 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
493.22 m / 41.00 m |
| Power: |
207 wZ3
2.01 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
686 kcal |