Moving Time: 0:56:28
Distance: 27.36 km
Speed: 29.07 km/h
Ele Gain / Loss: 173.55 m / 172.31 m
Power: 157 wZ3 2.01 w/kg
Max Power: 250 w
Norm. Power: 160 wZ4
Intensity: 0.91
TSS: 79
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.19 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 17.7 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution