| Moving Time: |
0:32:00 |
| Distance: |
7.57 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
221 wZ3
2.15 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
473 kcal |
