| Moving Time: |
1:09:53 |
| Distance: |
29.52 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
720 kcal |
