| Moving Time: |
1:16:39 |
| Distance: |
39.98 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
230.35 m / 209.10 m |
| Power: |
191 wZ2
2.3 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
123 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
980 kcal |
