| Moving Time: |
1:56:26 |
| Distance: |
20.72 km |
| Speed: |
10.68 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
220 wZ3
2.65 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
168 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,715 kcal |
