Moving Time: 1:24:51
Distance: 32.63 km
Speed: 23.07 km/h
Ele Gain / Loss: 549.46 m / 101.48 m
Power: 180 wZ2 2.25 w/kg
Max Power: 413 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 118 bpm
Max HR: 140 bpm
Efficiency: 1.59 w/bpm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution