| Moving Time: |
0:57:38 |
| Distance: |
11.78 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
821.93 m / 1.47 m |
| Power: |
232 wZ3
2.92 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
895 kcal |
