| Moving Time: |
0:41:00 |
| Distance: |
7.93 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
224 wZ4
2.36 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
615 kcal |
