| Moving Time: |
0:44:35 |
| Distance: |
8.64 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
221 wZ4
2.95 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
659 kcal |