| Moving Time: |
1:55:02 |
| Distance: |
24.73 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.57 m |
| Power: |
181 wZ3
2.78 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.79 |
| TSS: |
121 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,394 kcal |