Activity – Nesbyen to Gol - BigRingVR

Moving Time:	0:47:56
Distance:	19.38 km
Speed:	24.25 km/h
Ele Gain / Loss:	121.55 m / 51.16 m
Power:	117 wZ2 1.56 w/kg
Max Power:	234 w
Norm. Power:	125 wZ2
Intensity:	0.74
TSS:	44
Calories:	375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

222 w

5s

201 w

30s

174 w

1m

134 w

5m

123 w

20m

Power Distribution