| Moving Time: |
1:56:24 |
| Distance: |
54.16 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
156 wZ3
2.05 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.83 |
| TSS: |
134 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,216 kcal |
