| Moving Time: |
1:45:52 |
| Distance: |
54.16 km |
| Speed: |
30.70 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
187 wZ2
2.67 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.75 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,326 kcal |
