| Moving Time: |
0:33:28 |
| Distance: |
9.41 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
255 wZ3
3.19 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.81 |
| TSS: |
37 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
571 kcal |