| Moving Time: |
1:02:54 |
| Distance: |
22.63 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
880.24 m / 322.31 m |
| Power: |
266 wZ3
3.55 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.83 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,120 kcal |
