| Moving Time: |
0:22:16 |
| Distance: |
7.57 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
270 wZ4
3.6 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
274 wZ4
|
| Intensity: |
1.04 |
| TSS: |
40 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
402 kcal |
