Moving Time: 1:58:36
Distance: 24.73 km
Speed: 12.51 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 202 wZ1 2.73 w/kg
Max Power: 331 w
Norm. Power: 213 wZ1
Intensity: 0.51
TSS: 52
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.43 w/bpm
Decoupling: 10.7%poor
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.2 Nm
Calories: 1,604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution