| Moving Time: |
0:15:36 |
| Distance: |
5.00 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
194.37 m / 147.97 m |
| Power: |
220 wZ3
3.06 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
19 |
| Heart Rate: |
161 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
229 kcal |
