| Moving Time: |
0:59:31 |
| Distance: |
30.49 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
213 wZ2
2.84 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
849 kcal |
