| Moving Time: |
1:42:08 |
| Distance: |
54.16 km |
| Speed: |
31.82 km/h |
| Ele Gain / Loss: |
395.05 m / 305.19 m |
| Power: |
214 wZ2
3.01 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.66 |
| TSS: |
75 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,463 kcal |
