| Moving Time: |
1:09:21 |
| Distance: |
24.96 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
666.09 m / 492.47 m |
| Power: |
198 wZ3
2.39 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
147 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
919 kcal |