| Moving Time: |
1:31:32 |
| Distance: |
42.70 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
308.94 m / 385.08 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
938 kcal |