| Moving Time: |
1:06:58 |
| Distance: |
12.25 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
145 wZ2
2.59 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.2%moderate
|
| Calories: |
650 kcal |
