| Moving Time: |
1:58:42 |
| Distance: |
54.16 km |
| Speed: |
27.38 km/h |
| Ele Gain / Loss: |
395.12 m / 305.25 m |
| Power: |
161 wZ2
1.89 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
117 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,280 kcal |