| Moving Time: |
1:21:53 |
| Distance: |
10.20 km |
| Speed: |
7.47 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
200 wZ4
2.88 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,096 kcal |
