| Moving Time: |
0:36:54 |
| Distance: |
7.93 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
494.42 m / 103.94 m |
| Power: |
195 wZ4
2.87 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.99 |
| TSS: |
60 |
| Heart Rate: |
183 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
481 kcal |