Moving Time: 0:56:03
Distance: 17.59 km
Speed: 18.83 km/h
Ele Gain / Loss: 460.58 m / 350.34 m
Power: 154 wZ4 1.93 w/kg
Max Power: 346 w
Norm. Power: 166 wZ4
Intensity: 1.02
TSS: 98
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.0 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution