Moving Time: 0:27:14
Distance: 13.76 km
Speed: 30.31 km/h
Ele Gain / Loss: 127.56 m / 391.68 m
Power: 133 wZ2 1.4 w/kg
Max Power: 335 w
Norm. Power: 167 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.08 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 242 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution