| Moving Time: |
1:16:50 |
| Distance: |
28.29 km |
| Speed: |
22.10 km/h |
| Ele Gain / Loss: |
880.00 m / 0.00 m |
| Power: |
210 wZ3
2.59 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,080 kcal |