| Moving Time: |
0:37:29 |
| Distance: |
12.35 km |
| Speed: |
19.77 km/h |
| Ele Gain / Loss: |
701.65 m / 57.29 m |
| Power: |
284 wZ3
4.14 w/kg
|
| Max Power: |
549 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
50 |
| Heart Rate: |
166 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
713 kcal |