| Moving Time: |
1:12:12 |
| Distance: |
38.80 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
598.68 m / 722.95 m |
| Power: |
234 wZ3
3.55 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,131 kcal |
