Moving Time: 1:46:07
Distance: 54.16 km
Speed: 30.62 km/h
Ele Gain / Loss: 395.04 m / 305.18 m
Power: 195 wZ3 2.41 w/kg
Max Power: 398 w
Norm. Power: 202 wZ3
Intensity: 0.82
TSS: 120
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution