| Moving Time: |
1:50:22 |
| Distance: |
20.13 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1250.80 m / 23.64 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.81 |
| TSS: |
121 |
| Heart Rate: |
147 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
17.3%poor
|
| Calories: |
1,456 kcal |
