| Moving Time: |
1:01:06 |
| Distance: |
13.39 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
717.52 m / 97.01 m |
| Power: |
221 wZ4
2.33 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.99 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
904 kcal |
